We specialize Supporting elderly with seasonal affective disorder

We specialize Supporting elderly with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, often called Seasonal Affective Disorder (SAD), needs a thoughtful technique that considers both of those their physical limitations and emotional wants. Here i will discuss tailored strategies to help you:
In-man or woman visits: If Safe and sound and doable, set up visits from spouse and children, mates, or caregivers to website deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from destructive inner thoughts and hold the brain active.
Lifelong learning: Persuade them to view documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.